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    How many hours of exercise should I do per day?

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    How often should I skip meals while dieting?

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  • TheNFit
    TheNFit added an answer Skipping meals can slow down your metabolism, hindering weight loss.… April 9, 2023 at 10:34 pm
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    TheNFit added an answer Generally, adults are recommended to do at least 150 minutes… April 9, 2023 at 9:16 pm

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